Individual athlete consultation and counseling for performance enhancement.

  • Assessment
  • Arousal Control & Stress Management
  • Motivation & Goal Setting
  • Self-confidence/ Positive Self-talk
  • Visualization, Guided Imagery & Self-hypnosis
  • Communication Skills (e.g., Active Listening, Assertiveness Training)
  • Injury Recovery & Pain Management

Team Consultations

  • Team Building
  • Leadership skills
  • Goal Setting
  • Mental Toughness Techniques
  • Coach-ability
  • Team Dynamics and Conflict Resolution

Coaching Staff Consultations

  • Working with difficult athletes/parents
  • Team Management
  • Creative Thinking
  • Strategic Decision Making Skills
  • Coaching under pressure
  • Cultivating mental toughness

Parent – Child/Athlete Consultation

  • Developmental Issues
  • Long-term & short-term goal setting
  • Academic issues
  • Parent as coach/manager issues
  • Parental performance pressures

Supervision Group

  • Sport Psychology Professionals-in-training: we meet monthly to provide supervision toward AASP Certification and professional skill development

Psycho-Educational Workshop Topics:

  • Essential Mental Skills Training for Peak Performance
  • Motivation & Student Athletes
  • Sport Psychology and Collegiate Student Athletes
  • Setting Your Sights High – Goal Setting and Performance Enhancement
  • Mental Skills Training for Peak Performances
  • Mental Fitness: Is Your Mind in Shape? Productive Self-Talk
  • Cognitive Techniques to Enhance Golf Performance
  • How to Sharpen Your Mental Edge – Training for Cyclists

University/College consultations:

  • California State University, San Marcos
  • San Diego State University (SDSU)
  • University of San Diego (USD)
  • University of California, San Diego (UCSD)

Olympic Training Center, Chula Vista, CA:

  • National Archers Camp
  • Under-20 Women’s National Soccer Team
  • National Blind Track & Field Team
  • Paramilitary Olympians

Local Amateur Sport Clubs:

  • Youth Soccer clubs – Del Mar Sharks, San Diego Spirit
  • San Diego Golf Academy, Vista, CA
  • San Diego Cycling Club
  • Saddleback Archery

Professional Trainings:

  • San Diego Psychological Association (SDPA)
  • California Psychological Association (CPA)
  • Association for Applied Sport Psychology (AASP)